Paint it Purple for Pancreatic Awareness Month
November is a time to shine the spotlight on Pancreatic Cancer.
ReadHow Healthy is your Heart?
In addition to being the month of LOVE, February is also a time to get proactive about spreading the word about Heart Disease.
ReadDaniel Fast 2020, It's a Wrap!
For the past three weeks, I have joined thousands around the World in a partial fast restricting certain foods and drinks. Read about my journey here!
ReadEasy Ways to Stay Cool all Summer Long
There are several types of heat related illnesses which can range from very mild to extremely severe.
ReadBody Sculpting with the new TruSculpt® iD
Vital Health and Wellness Center is excited to offer truSculpt® iD, a revolutionary non-surgical, body-sculpting treatment.
ReadStick to your Plan for National Nutrition Month!
March is National Nutrition Month and it's the perfect time to plan for summer.
ReadCheck-up on your Kidneys for National Kidney Month!
National Kidney Month is an excellent time for a kidney check-up!
ReadSurviving the Daniel Fast
It seems that Fasting is all the rage nowadays. Intermittent fasting, alternate day fasting, reverse fasting, you name it.
ReadAre those Feelings of Loneliness Killing You?
I recently read a study that surprised me. It found that being lonely was just as bad for your health as smoking 15 cigarettes a day.
ReadAddiction: The Struggle is Real
This past weekend marked the 2nd anniversary of the death of Prince Rogers Nelson, who died from an accidental opioid overdose on April 16th, 2016.
ReadAddiction is a deadly thing
Today is the anniversary of the death of Prince Rogers Nelson (June 7, 1958-April 21, 2016), who died of an accidental overdose to Fentanyl.
ReadExercise at every age has its benefits!
As someone who didn't always love to exercise, I can relate when my patients ask me if exercise has to be a part of their weight loss prescription.
ReadTake Charge of your Nutrition for the Win!
???????March is National Nutrition Month® and a reminder that Spring is almost here.
ReadWhat's the skinny on sodas?
With a new day, comes new confusion about diet sodas and artificial sweeteners.
ReadSpring Forward into March
March brings spring flowers, as well as reminders to check on our health.
ReadWhat is renal disease anyways???
Several people have asked me, “what is renal disease”, and “can it kill you”? This article will help to provide those answers.
ReadBroccoli is the Vegetable of the Week
It’s a good thing your parents made you eat your broccoli. It is low in calories, very low in carbohydrates, and high in fiber.
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